Liv Fit Llc

Strength                  Joy                    Energy

We are Dedicated to Group Fitness Lovers!

If you are looking for a fitness class to join you have come to the right place! With several weekly classes available there is something for everyone...

**We are proud to be partnered with PEAK Lifestyle Studio, Eastern Oregon University, Cook Memorial Library and the Center for Human Development (CHD) and Health, Diet Doc and Eastern Oregon University. If you are a member or student, ask for more information on how this partnership will benefit you!

Classes Offered:

  • Zumba

  • Zumba Gold

  • YoPi

  • Barre-lates

  • Barre-HIIT

  • Pilates Refresh

  • Yoga Refresh

* Toddler Time
(Click On Classes on Schedule for Descriptions)

We believe there is a group fitness class out there for everyone---the key is to find the one that suits your personality, your needs and your goals. 

Here is our basic guide to help you determine which class you may want to join:

Cardiovascular (Aerobic) Classes

Zumba--International dance fitness using interval style formatting with low and high impact movement for a very sweaty (but fun!) class.

Zumba Gold--A low impact very friendly Zumba class--great for those just starting out or wanting less impact on joints.

Cross HIIT TM-- Tabata-style intense crosstraining for a full-body workout.

Strength Building Classes

YoPi TM -- This is a fusion of classic mat Pilates and flow yoga  to especially strengthen the core.

Barre-HIIT--This class takes the fundamentals of Barre and the killer total workout of HIIT for the most intense burn in 50 minutes! 

Barre-lates TM--This class combines ballet inspired barre work for an effective lower body workout with a twist on classic mat Pilates for a full body challenge

Cross-HIIT TM-- This tabata style class is also designed to work every major muscle group.

Stretch and Flexibility Classes:

YoPi TM -- Although this class challenges the body, it also focuses on increasing flexibility and stretching all the muscles worked.

Yoga Refresh TM --This class focuses on aiding muscle recovery and releasing tension in the body and mind.

Cross Training for Athletes (Runners, Cyclists etc.)


Pilates RefreshTM

Barre-lates TM


Yoga Refresh TM

Beginner Friendly Classes

Zumba Gold


Yoga Refresh TM

Upcoming Classes

Monday, Oct 21 at 9:00 AM - 9:55 AM
Monday, Oct 21 at 10:20 AM - 11:00 AM
Monday, Oct 21 at 4:15 PM - 5:05 PM
Tuesday, Oct 22 at 8:30 AM - 9:20 AM


Class Packages

News and Blog