Liv Fit Llc

Strength                  Joy                    Energy

8:30 AM Yoga Refresh (FREE)

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Monday July 6, 2020 8:30 AM - 9:20 AM
Weekly on Monday, until August 30, 2020

Virtual Class on LivFit and Dance Facebook  (map)

This restorative class will stretch out all the kinks and knots left over from the weekends long drive or activites. We slowly and methodically go through various yoga and athletic stretches to restore the suppleness to your muscles and realign your body. This class is suitable for all age levels and all activity levels. The class held on the Market Place Roof and  is live streamed for free to the community as a safe option.

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