Liv Fit Llc

Strength                  Joy                    Energy

6:30 PM Yoga Refresh at Riverside Park

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Tuesday August 16, 2022 6:30 PM - 7:30 PM
Weekly on Tuesday, until September 13, 2022

Riverside Park  (map)

This restorative class will stretch out all the kinks and knots left over from the weekends long drive or activites. We slowly and methodically go through various yoga and athletic stretches to restore the suppleness to your muscles and realign your body. This class is suitable for all age levels and all activity levels. Bolsters, blocks and props are avilable in the classes. 

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